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Health

Baby proof
Baby proof

An accidental teenage pregnancy is filled with enormous stress and challenges. Here’s how to prevent the nightmare More +

Allergy Attack
Allergy Attack

Find out what you can do to avoid ultra sensitivity to triggers More +

Soothing the Burn
Soothing the Burn

What to do to prevent urinary tract infection from disrupting your life More +

When the ovaries give out
When the ovaries give out

Simple yet effective ways to avoid the adverse health effects of menopause More +

Quitters Win
Quitters Win

Clearing the air on diseases caused by smoking More +

The diet that heals
The diet that heals

Eating fruits and vegetables daily can reduce the risk of chronic diseases More +

Be Aware!
Be Aware!

Meera (name changed), a bank manager in her late 30s, discovered a lump in her left breast while bathing in the morning. She ignored it as the lump was not causing her any pain. More +

The White Menace
The White Menace

Hygiene and proper understanding of vaginal discharge can help young women adjust to changing bodies More +

The truth about of gluten
The truth about of gluten

Celiac disease can be managed and controlled through informed choices and care More +

Dealing with ‘shark week’
A fit start
A fit start

Secrets to staying in shape and healthy despite the festivities and temptations of the season as the New Year approaches More +

What a pain!
What a pain!

Mild abdominal cramps are common during menses, but many women experience severe pain. Here’s why More +

Something Fishy
Something Fishy

Know the nutritional benefits and disadvantages when including fish in your diet More +



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