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As more and more Indians get vaccinated, they will hopefully leave Goa alone. To its own devices and its own pace of self-discovery More +

As we bid adieu to an arduous 2020, it is time to kickstart 2021 with a renewed focus on wellness to balance mind, body and soul. Discover the magic of award-winning spa brand Jiva, where one will find a unique range of spa treatments that blend age-old Indian healing techniques with the finest natural ingredients More +

Little foods packed with loads of nutrients and beneficial effects More +

It’s important to prepare well for an outdoor workout. Here’s how More +

Energy drinks may not be the miracle jump start they are made out to be More +

The festive season is here to stay for the next couple of months. Here are a few tips to avoid piling on the pounds More +

Adequate and balanced nutrition for mother and baby during the first two years of life is vital for healthy infant growth and development More +

Make Navratri a healthy celebration with these few tips More +

8 superfoods you should include in your diet More +

Panache and confidence are thrown in with expert creativity at Li'l Red Door in Porvorim More +

Devaaya Ayurveda & Nature Cure Centre takes your body back to its best natural state through holistic services in a luxury, five-star ambience More +

A guide to deepen your understanding of meditation and how to practice it More +